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	<title>Comments for In Good Health Blog</title>
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	<link>http://www.ingoodhealth.org/blog</link>
	<description>Taking care of yourself with sustainable, natural medicine.  Good for you.  Good for the earth.</description>
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		<title>Comment on Hawthorn Berry Health by virility ex</title>
		<link>http://www.ingoodhealth.org/blog/2010/05/hawthorn-berry-health/comment-page-1/#comment-97</link>
		<dc:creator>virility ex</dc:creator>
		<pubDate>Thu, 29 Jul 2010 17:29:58 +0000</pubDate>
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		<description>I really like this organic supplement its always work great with zero side effect</description>
		<content:encoded><![CDATA[<p>I really like this organic supplement its always work great with zero side effect</p>
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		<title>Comment on Lotus seeds by Lana Farson</title>
		<link>http://www.ingoodhealth.org/blog/2010/04/lotus-seeds/comment-page-1/#comment-96</link>
		<dc:creator>Lana Farson</dc:creator>
		<pubDate>Thu, 29 Jul 2010 05:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingoodhealth.org/blog/?p=598#comment-96</guid>
		<description>Thanks for your comment.  At some Asian Grocery Stores, it is possible to buy a bag of prepared lotus seeds that are crunchy. They are eaten as a tasty snack, similar to potato chips, but with less oil.</description>
		<content:encoded><![CDATA[<p>Thanks for your comment.  At some Asian Grocery Stores, it is possible to buy a bag of prepared lotus seeds that are crunchy. They are eaten as a tasty snack, similar to potato chips, but with less oil.</p>
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		<title>Comment on Salt Water Cleans infections by Lana Farson</title>
		<link>http://www.ingoodhealth.org/blog/2008/09/salt-water-for-infections/comment-page-1/#comment-95</link>
		<dc:creator>Lana Farson</dc:creator>
		<pubDate>Thu, 29 Jul 2010 05:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingoodhealth.org/blog/2008/09/03/salt-water-for-infections/#comment-95</guid>
		<description>I didn&#039;t realize that there is a salt water tradition in the Caribbean, which makes a lot of sense now that I think of it.  I find that salt is an amazingly simple and helpful home remedy!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize that there is a salt water tradition in the Caribbean, which makes a lot of sense now that I think of it.  I find that salt is an amazingly simple and helpful home remedy!</p>
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		<title>Comment on Salt Water Cleans infections by Michelle Rodulfo</title>
		<link>http://www.ingoodhealth.org/blog/2008/09/salt-water-for-infections/comment-page-1/#comment-93</link>
		<dc:creator>Michelle Rodulfo</dc:creator>
		<pubDate>Wed, 28 Jul 2010 22:17:54 +0000</pubDate>
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		<description>Yes, it&#039;s generally accepted in the Caribbean that at the onset of a cold or a sore throat, the remedy was a good sea bath.  Gargling with warm salt and water was also part of the get well routine.</description>
		<content:encoded><![CDATA[<p>Yes, it&#8217;s generally accepted in the Caribbean that at the onset of a cold or a sore throat, the remedy was a good sea bath.  Gargling with warm salt and water was also part of the get well routine.</p>
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		<title>Comment on Lotus seeds by Claude Edwin Theriault</title>
		<link>http://www.ingoodhealth.org/blog/2010/04/lotus-seeds/comment-page-1/#comment-92</link>
		<dc:creator>Claude Edwin Theriault</dc:creator>
		<pubDate>Wed, 28 Jul 2010 14:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingoodhealth.org/blog/?p=598#comment-92</guid>
		<description>Never knew of these Lotus seeds ‘Lian Zi’, great article.</description>
		<content:encoded><![CDATA[<p>Never knew of these Lotus seeds ‘Lian Zi’, great article.</p>
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		<title>Comment on Asian Grocery Store: Unlock the mysteries by Coupon Corner</title>
		<link>http://www.ingoodhealth.org/blog/2010/07/asian-grocery-store-unlock-the-mysteries/comment-page-1/#comment-90</link>
		<dc:creator>Coupon Corner</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:36:42 +0000</pubDate>
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		<description>Great post. Thank you!</description>
		<content:encoded><![CDATA[<p>Great post. Thank you!</p>
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		<title>Comment on Tibetan Eye Exercises by Snezha</title>
		<link>http://www.ingoodhealth.org/blog/2009/05/tibetian-eye-exercises/comment-page-1/#comment-89</link>
		<dc:creator>Snezha</dc:creator>
		<pubDate>Sun, 25 Jul 2010 02:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingoodhealth.org/blog/2009/05/15/tibetian-eye-exercises/#comment-89</guid>
		<description>I need to add a little bit to your Palming technique. As per yoga there must not be any pressure to eye balls. Check it by opening and closing your eyes under your palms. 
It is more important to achieve absolute darkness in front of the eyes comparing to the timing of palming. Make sure there is no light rays coming through the fingers.
Another extremely important point is proper posture. The spine and the neck have make one perfect straight line. If you need to bend make sure that you bend in  your waist and your spine and neck still make perfect straight line. It is extremely important for the blood vessels.
Try to recall something black, it will help your mind.</description>
		<content:encoded><![CDATA[<p>I need to add a little bit to your Palming technique. As per yoga there must not be any pressure to eye balls. Check it by opening and closing your eyes under your palms.<br />
It is more important to achieve absolute darkness in front of the eyes comparing to the timing of palming. Make sure there is no light rays coming through the fingers.<br />
Another extremely important point is proper posture. The spine and the neck have make one perfect straight line. If you need to bend make sure that you bend in  your waist and your spine and neck still make perfect straight line. It is extremely important for the blood vessels.<br />
Try to recall something black, it will help your mind.</p>
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		<title>Comment on Loquat Chutney by Loquat Fruits &#8211; healthy exotics &#124; In Good Health Blog</title>
		<link>http://www.ingoodhealth.org/blog/2010/07/loquat-chutney/comment-page-1/#comment-81</link>
		<dc:creator>Loquat Fruits &#8211; healthy exotics &#124; In Good Health Blog</dc:creator>
		<pubDate>Fri, 16 Jul 2010 07:32:52 +0000</pubDate>
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		<description>[...] that stimulates the digestive system, moistens dryness, aid the lung and liver.  Here&#8217;s the basic recipe.   Written by Lana at 1:18 pm and filed under Miscellaneous. Bookmark the permalink. Follow any [...]</description>
		<content:encoded><![CDATA[<p>[...] that stimulates the digestive system, moistens dryness, aid the lung and liver.  Here&#8217;s the basic recipe.   Written by Lana at 1:18 pm and filed under Miscellaneous. Bookmark the permalink. Follow any [...]</p>
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		<title>Comment on Loquat Fruits &#8211; healthy exotics by Loquat Chutney &#124; In Good Health Blog</title>
		<link>http://www.ingoodhealth.org/blog/2010/06/loquat-fruits-healthy-exotics/comment-page-1/#comment-80</link>
		<dc:creator>Loquat Chutney &#124; In Good Health Blog</dc:creator>
		<pubDate>Fri, 16 Jul 2010 07:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingoodhealth.org/blog/?p=636#comment-80</guid>
		<description>[...] dried goji berries, dried red dates and slivered almonds.  The result was delicious, with lots of health benefits.  We also learned (after the fact) that it is best to peel and de-seed the loquats while wearing [...]</description>
		<content:encoded><![CDATA[<p>[...] dried goji berries, dried red dates and slivered almonds.  The result was delicious, with lots of health benefits.  We also learned (after the fact) that it is best to peel and de-seed the loquats while wearing [...]</p>
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		<title>Comment on The Cleansing Power of Seaweed by Lana</title>
		<link>http://www.ingoodhealth.org/blog/2010/04/the-cleansing-power-of-seaweed/comment-page-1/#comment-67</link>
		<dc:creator>Lana</dc:creator>
		<pubDate>Thu, 10 Jun 2010 04:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingoodhealth.org/blog/?p=525#comment-67</guid>
		<description>Do you have any tasty hijiki recipes to share, Misono?</description>
		<content:encoded><![CDATA[<p>Do you have any tasty hijiki recipes to share, Misono?</p>
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