Lana Farson, M.S., L.Ac., Licensed Acupuncturist and Herbalist

Category Archives: Healthy Lifestyle

Eczema: Foods to Avoid

In Asian medicine, there are two basic types of eczema.  These are ‘blood-deficient’ dry eczema and ‘damp-heat’ wet eczema.  To help in the relief of this skin condition, it is helpful to avoid the following foods as they can be aggravating to the body’s systems:

Alcohol
Chocolate
Citrus
Fried Foods
Garlic
Onions
Pepper
Shellfish
Spicy Foods
Sugar

Talk with your practitioner about foods that would be [...]

Tea Tree Oil – Household Uses

Tea tree oil is an essential oil taken from the Melaleuca tree which is native to Australia.  It is in the Myrtaceae family, similar to clove, eucalyptus and myrtle. When the oil is extracted from the Tea Tree it produces an essential oil that has antifungal and antibiotic properties.
Tea Tree Oil is an extremely effective [...]