Function: to strengthen energy of mother, help uterus to hold the baby, reduce premature labor
- 1 black chicken (Wu Ji Bai Feng) or regular chicken
- 3 slices ginger
- 20-30 grams ‘Huang Qi’ Astragalus (to tonify energy and prevent sinking)
- 1-2 cups root vegetables (carrots, celery, potato, parsnips, etc)
- Enough water to cover ingredients by 1 inch
Place all ingredients in large heavy-bottom pot and cover with water. Turn flame on high and check pot in 10-15 minutes. When boiling, turn down to ‘high simmer’ and cook for 1-2 hours. Strain and discard ingredients and keep the rich broth. Half cup of broth can be drunk alone, 2x per day. Alternatively, broth can be used as a flavorful liquid to make any other meals, especially soup.
